Monday, July 8, 2024
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| 10:15 am | Fitness 10:15am Vinyasa Yoga Flow 7.08.24
Vinyasa is the linking of one pose to the next in a serpantine flow. Vinyasa builds heat and strength through a series of sun salutations with multiple options for each pose. This... |
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| 6:00 pm | Fitness PB: Social Play - FREE 7 08 2024
Mondays 5:30 – 7:30pm – Monday Night Free Social Play - Looking to get out and play with your fellow members... |
Wednesday, July 10, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness 9 am Pilates 7 10 2024
PILATES AT PRADERA EVERY WEDNESDAY | 9AM ____________________ This class is a way to improve your physique and increase your lean muscle mass. Pilates is a strength training class that is... |
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| 6:00 pm | Fitness PB Wed Mixer All Levels
Wednesday Night Pickleball Mixers Register and Join us for a night of Pickleball, Music and fun. You dont need a partner You dont have to be an expert If you have never played you... |
Thursday, July 11, 2024
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Fitness TRX Suspension Training 7 11 2024
This group training session is a form of suspension training that uses your body weight to develop better balance, strength, and flexibility as well as core stability simultaneously.... |
Friday, July 12, 2024
| Time | ||||
|---|---|---|---|---|
| 4:30 pm | General Kids' Club 07/12 - FULL ON WAITLIST
KIDS' CLUB EVERY OTHER FRIDAY | 5-9PM _________________________ Kids Club is complimentary to all members... |