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Wednesday, February 28, 2024

Time
9:00 am
Fitness
Pilates 2 28 2024

PILATES AT PRADERA

EVERY WEDNESDAY | 9AM

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This class is a way to improve your physique and increase your lean muscle mass. Pilates is a strength training class that is great for beginners, as well...

 

Thursday, February 29, 2024

Time
9:30 am
Fitness
TRX Suspension Training 2 29 2024

This group training session is a form of suspension training that uses your body weight to develop better balance, strength, and flexibility as well as core stability simultaneously.

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