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Monday, September 4, 2017

Time
9:30 am to 10:15 am
Athletics
Kettlebell- Chris

Utilizing kettlebells to improve overall body strength, cardiovascular capacity and coordination.  Great for the average athlete, avid golfer or fitness enthusiasts!

 
9:30 am to 10:15 am
Athletics
Kettlebell- Chris

Utilizing kettlebells to improve overall body strength, cardiovascular capacity and coordination.  Great for the average athlete, avid golfer or fitness enthusiasts!

 
9:30 am to 10:15 am
Athletics
Kettlebell- Chris

Utilizing kettlebells to improve overall body strength, cardiovascular capacity and coordination.  Great for the average athlete, avid golfer or fitness enthusiasts!

 

Tuesday, September 5, 2017

Time
9:30 am to 10:15 am
Athletics
H.I.I.T. - Chris

A high-intensity interval based training class for those ready to take their fitness to the next level.  Weights, objects and fast paced movements designed to burn fat, gain muscle tone and get pumped for the day.

 
9:30 am to 10:15 am
Athletics
H.I.I.T. - Chris

A high-intensity interval based training class for those ready to take their fitness to the next level.  Weights, objects and fast paced movements designed to burn fat, gain muscle tone and get pumped for the day.

 
9:30 am to 10:15 am
Athletics
H.I.I.T. - Chris

A high-intensity interval based training class for those ready to take their fitness to the next level.  Weights, objects and fast paced movements designed to burn fat, gain muscle tone and get pumped for the day.

 

Sunday, September 10, 2017

Time
10:00 am to 2:00 pm
Food & Beverage
Game Day Brunch

Head up to the Club and enjoy GAME DAY BRUNCH!  Load up are your fan favorites and watch the Sunday Games with family and friends. 

Adults 17++

Kids 12 under 8++

 

Items on the Brunch:

Omelets...

 

Monday, September 11, 2017

Time
10:30 am to 11:15 am
Athletics
Mobility and Breathing. - Chris

Focus on lengthening muscle, improve flexibility and breath concentration.  A slower paced class that works on sore muscles and improved circulation. Preferably with foam rollers and lacrosse balls.

 
10:30 am to 11:15 am
Athletics
Mobility and Breathing. - Chris

Focus on lengthening muscle, improve flexibility and breath concentration.  A slower paced class that works on sore muscles and improved circulation. Preferably with foam rollers and lacrosse balls.

 
10:30 am to 11:15 am
Athletics
Mobility and Breathing. - Chris

Focus on lengthening muscle, improve flexibility and breath concentration.  A slower paced class that works on sore muscles and improved circulation. Preferably with foam rollers and lacrosse balls.

 

Friday, September 22, 2017

Time
6:00 pm to 9:00 pm
Food & Beverage
Friday Night LIVE MUSIC in the Grill

Join us for our Friday LIVE Music in the Grill. Bring your family and friends up for dinner and sit back and relax, drink, eat and...