Vinyasa Yoga Flow 4.29.24 Monday, April 29, 2024

April
29

Details

Vinyasa Yoga Flow 4.29.24 for Monday, April 29, 2024

Vinyasa is the linking of one pose to the next in a serpantine flow.  Vinyasa builds heat and strength through a series of sun salutations with multiple options for each pose.  This 75 minute class includes breathwork and meditation and is accessible for all through a smaller group class. Yoga is for everyone!  Please text Alice with any questions - 720.454.6728

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