Events

Day

Wednesday, September 20, 2017

RSVP Status:
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Time Event
5:00 pm to 10:00 pm
Food & Beverage
Wine Down Wednesdays

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10:30 am to 11:15 am
Athletics
Mobility and Breathing. - Chris

Focus on lengthening muscle, improve flexibility and breath concentration.  A slower paced...

9:30 am to 10:15 am
Athletics
Kettlebell- Chris

Utilizing kettlebells to improve overall body strength, cardiovascular capacity and coordination.  Great for the...