Pilates 3 16 2023 for Thursday, March 16, 2023
PILATES - TOTAL BODY CONDITIONING AT PRADERA
EVERY THURSDAY | 4PM
This class is a way to improve your physique and increase your lean muscle mass. Pilates is a strength training class that is great for beginners, as well as experienced exercisers. You will use a variety of equipment while targeting every muscle group.