11:30am Golf Fitness. 3 13 2023 Monday, March 13, 2023



11:30am Golf Fitness. 3 13 2023 for Monday, March 13, 2023

Improve your golf game with our new, exclusive golf fitness-training program. This one-hour group training session continuously progresses week after week while focusing on golf-specific muscular strength, stability and balance, postural control, flexibility and the development of power for a more consistent, stabilized swing. Once enrolled, you will receive access to a state of the art fitness app, where you can find your golf exercise program to follow/workout on your own, outside of classes. 

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